Om dear Yogis,
I would like to give you an update on my yoga classes.
I am so happy to announce you that from the 6th of March 2022, after 2 years online, we will be able to practice yoga in presence in my Shala in Uccle again and in Etterbeek.
So, I want to thank all the participants that stayed with me and practiced with me online, despite the difficult situation. With your camera on and with your smile and willingness to stick to your yoga practice more than ever, you made me so happy. We never lost our amazing connection, we transformed it. We had a lot of patience too.
My plans for the immediate future are to restart the yoga classes in presence, while keeping some classes online and “hybrid” with a computer in the room and persons following online, to allow participants from abroad to continue practicing with me. Yes, this was one of the positive unexpected sides of the pandemic: persons that could never practice yoga with me before, as living far from Uccle or even abroad, could follow my classes from Italy, Spain, Germany etc.
So, you can choose what you prefer: either you come to my Shala in presence or you continue to connect via Skype to my classes.
Please contact me if interested. I am also available for private classes (for kids yoga as well).
Here, a recap of my collective yoga classes schedule:
Tuesday 12.15 to 13.15 CET(Central European Time) Sampoorna yoga in Char, Etterbeek in presence https://www.chiaracapello.com/sampoorna-yoga/
Thursday 12.15 to 13.15 CET, Yin Yoga in Berl, Etterbeek in presence https://www.chiaracapello.com/sampoorna-yoga/yin-yoga/
Thursday 19 to 20 CET Yin yoga, online and in presence in Uccle https://www.chiaracapello.com/sampoorna-yoga/yin-yoga/
Let’s continue to practice together to stay calm and centered 🙂 It’s such a nice feeling to be able to teach in presence again and to reconnect with people. We are social beings, we absolutely need that.
Chiara is a Certified Sampoorna Yoga and Meditation Teacher (RYT 500), Children’s Yoga Teacher (RCYT 95), Yin Yoga Instructor (130 hours) and Reiki practitioner. She comes from Italy, but now she lives in Belgium. Living in an international environment, she speaks Italian, English, French and German.
Chiara’s yoga and meditation path started in 2003, in Brussels, during a stressful period at work. She soon experienced the fullness of the practice and the transformation in the body and mind through the system developed by Shri Yogi Hari, called “Sampoorna Yoga”: the Yoga of Fullness. The enthusiasm for yoga and meditation changed the course of her life and career. After experiencing different Yoga styles and meditation techniques, in 2012 and 2013 she took the Sampoorna Yoga Teacher Training Course with Shri Yogi Hari. The same year (2012), Chiara left her job as a lawyer and now dedicates her time fully to sharing yoga and meditation with children, families and adults.
She loves teaching and practising meditation and yoga. It helps her remain strong, grounded and happy and enables her to deal with the ups and downs of life. A daily meditation practice is an essential part of her life.
Chiara é un’insegnante certificata in Sampoorna yoga e meditazione (500 ore), yoga per bambini (95 ore) e Yin Yoga (130 ore), oltre che praticante di Reiki. E’ italiana di origine, ma ora vive in Belgio. Siccome vive in un ambiente internazionale, parla Italiano, Inglese, Francese e Tedesco.
Il suo cammino di yoga e meditazione comincia nel 2003 a Bruxelles, durante un periodo stressante al lavoro. In quel frangente, Chiara fu conquistata dall’impatto della pratica sul proprio corpo e mente, grazie al sistema sviluppato da Shri Yogi Hari, chiamato Sampoorna Yoga: lo yoga della pienezza. L’entusiasmo per lo yoga e la meditazione cambio’ cosi’ il corso della sua vita e carriera. Dopo aver sperimentato diversi stili di yoga e meditazione, nel 2012 e 2013 decide di diventare insegnante di Sampoorna Yoga con Shri Yogi Hari. Nello stesso anno ( 2012) , Chiara lascia il suo lavoro di giurista ed ora dedica tutto il suo tempo per diffondere lo yoga e la meditazione tra i bambini, le famiglie e gli adulti che cercano la calma interiore, in un mondo pieno di stimoli continui.
Ama insegnare e praticare lo yoga e la meditazione. Questo la aiuta a rimanere forte e felice, in modo da affrontare con facilità e leggerezza gli alti e bassi della vita.
La meditazione quotidiana é ormai divenuta una parte essenziale e irrinunciabile della sua vita.