Today, I would like to talk about Yoga nidra: it is also called ” yogic sleep” and it is a … Continue reading
May 2, 2018
by Chiara Capello
2 Comments
Tag Archives: Yoga
March 21, 2018
by Chiara Capello
10 Comments
3 ways meditation impacts our daily life
Meditation is making a buzz those days. There is a lot going on, many techniques, advices on how to meditate. … Continue reading
July 13, 2017
by Chiara Capello
2 Comments
A summer full of energy
Hello friends and yogis! Here I am after a break, I want to share with you that I have a … Continue reading
January 29, 2017
by Chiara Capello
8 Comments
Listen to the body Week 17HJ
I am travelling this week. I love travelling…but I had a very challenging week. I felt like everything was turning … Continue reading
December 9, 2016
by Chiara Capello
2 Comments
Dragons of fear Week 11
During the Masterkey course, we learn to sit in silence every day and to become the observer of every thought … Continue reading