July 2, 2018
by Chiara Capello
27 Comments
Today, I would like to reflect a bit about Yoga and the way it was imported in Occidental countries. I was entering the first time into Instagram and I was shocked by the egotic vanity that I saw there, especially … Continue reading
May 23, 2018
by Chiara Capello
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Today, I would like to give you my checklist to start meditating. To be fully effective in your daily meditation, follow it step by step: Commit to the meditation practice and fit it into your daily schedule. Decide if you … Continue reading
March 11, 2018
by Chiara Capello
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I often get this question from my friends and yoga students: how do you take an important decision? We all have some moments in life, when we are confronted with unexpected change and we have to cope with it. Even better, … Continue reading