September 13, 2019
by Chiara Capello
1 Comment
Hello dears, I am finally back from looong nice holidays. I hope you enyojed this free time too and you came back refreshed. Did you also practice a bit of yoga? I mainly did yin at the beach and restorative. … Continue reading
January 29, 2017
by Chiara Capello
8 Comments
I am travelling this week. I love travelling…but I had a very challenging week. I felt like everything was turning against me. In fact, I should have listened to the body: it was yelling at me, but I wasn’t listening. … Continue reading
January 15, 2017
by Chiara Capello
14 Comments
Time flies and we are already in week 16 of the Masterkey experience. We had a week focusing mainly on kindness, to see how kind we are and to do random acts of kindness without getting caught. We also observed … Continue reading