A Practical Guide to Meditation Home / Courses / A Practical Guide to Meditation Module 1: Preparation Preparation.mp4 Preparation.pdf Module 2: The Practice The Practice.mp4 The Practice.pdf Module 3: Yin Yoga Yin Yoga.mp4 Yin Yoga.pdf Bonus: Guided Meditation Bonus Yoga Nidra.mp4 A Practical Guide to Meditation Back to Course This content is protected, please login and enroll course to view this content! Prev The Practice.mp4 Next Yin Yoga.mp4